Stress and Weight Level
Stress can have a negative impact on our weight levels. Learn why and what to do below.

In today’s high-paced world, stress and its triggers are everywhere. Common triggers for stress include relationships, financial pressure, work stress, and many others – and this can be a problem if you’re on a weight loss plan. Stress can cause one to lose focus on their ultimate goal, and chemical responses to stress in the body can actually stop weight loss. How does stress influence your weight level?

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